Day 15
Hey girls, I’m Fox and this is day 15 of my FAT LOSS 4 IDIOTS reality diet report. Today is February 16, and I’m going to lose 11 Pounds in 20 days. we got 6 days, so let’s get on the scale: I’m 53.5 kg which are 117.7 Pounds, so I’ve lost 7.7 Pounds in 14 days! this diet program is the best thing that ever happened to me!!
Today’s tip, is really going to help you lose weight fast. You might not like to hear it but it’s one of those things you’re going to have to do if you want to shed those Pounds. Prepare your weight loss meals at home, and take them with you to work. Avoid eating out in restaurants. Restaurants use giant plates, and you always end up stuffing yourself even when you’re full, because you’re going to pay for this food. Besides, you have absolutely no idea what they put inside your food, and they use too much salt and bad fats like vegetable oil and god knows what else. This is the best tip I can give you for quick weight loss. And unless you want to gain back the weight, don’t eat out on restaurants too often. Once a month is more than enough!
If you’re into losing weight fast, CLICK below and start burning fat off your body now!!
It’s easy, and you see results every day!! You’ll notice a change in your body in just 7 days!! you don’t have to starve yourself, or kill yourself at the gym, you get to eat your favorite foods, and you even need to make a list of them and this diet program prepares a menu for you based on the foods you love most!!! Isn’t that awesome??? So go ahead and click right here to join FAT LOSS 4 IDIOTS now. If you’re wedding’s coming up, and you’ve got to lose weight fast, this diet plan is a sure thing. Look at me- I’ve lost almost 8 Pounds in 2 weeks!!! so click the button and start burning the fat now!
I’ll see you tomorrow!!
I am not too sure about posting here because I am afraid of being judged, but I will try!
Please don’t feel like that. I’m not here to “judge” but to encourage and motivate. EVERY single person had to start somewhere… even the athletic people. I’m here for you
Thank you Fox, I wrote you a message on the facebook “fox’s diet tips” wall (btw, great tips!!)
I have been using this diet for about 2 weeks and I have lost about 9 pounds. In just 2 weeks!
Congratulations that really helps motivate me. I am on the fat loss 4 idiots diet to. I have lose 31 pounds so far and I have been averaging about 5 pounds per session.
I personally want to lose 50 pounds all together.
HI I have just finished my 11 days and lost 7 happy pounds
and then went off for the three days and out 4 back on. now today i begin the 11 days again. What is the average weight one gains on the 3 off days and do you have any tips that helped you on the off days? Thank you very much.
Hi Jhon,
Congratulations on your success!
For daily diet and motivation tips, subscribe to my facebook page:
https://www.facebook.com/pages/Foxs-Diet-Tips/195584313826523
You can also contact me via this contact page on the website:
http://how-to-lose-weight-fast-with-fatloss4idiots-reality.com/?page_id=294
Hope to talk to you soon,
Fox.
Let me just add that Weight Loss 4 Idiots (yeah the Idiots makes me kinda cringe..) has fantastic advice on how to stay slim once you lose the weight. It is the first diet that I really feel like I could stick to and its also the first diet that I can get excited about doing.